PILATES DAY RETREAT I JANUARY 28,2017 I WESTWOOD PILATES
Join Lesley Logan and Jeni DelPozo at their fourth Pilates Day Retreat. This time around, it’s all about connecting the not so obvious dots. Are there Pilates exercises you tend to leave out because you don’t understand why you’re doing it?…Seal… If you are a teacher, do you have clients that also don’t love particular exercises and you want them to be just as excited about each exercise as you are?…Stomach Massage… Our Pilates retreat will go over the progressions of these exercises and give both you and your Pilates practice or Pilates clients a better understanding to feel confident in doing each Pilates exercise.
We’ll start this Pilates Retreat with:
The Workout: Lesley and Jeni will start out with a rigorous 50-minute workout taking the Reformer onto the Mat and the Mat onto the Reformer. Have fun and switch up your workout a bit! *There are only eight spots available for the workout on a first come, first serve basis. Sign up today!*
Then grab some snacks and your notebook it’s time for:
The Deep Dive: Lesley and Jeni will break down the work, how basic to advanced Mat exercises feed into the not so obvious Reformer exercises.
Details & Pricing
January 28, 2017
Westwood Pilates I 2076 Westwood Blvd., Los Angeles CA 90025
Workout: 2:30 – 3:20PM I Deep Dive: 3:30 – 5:30PM
Workout + Deep Dive Pass: $250
Deep Dive Only Pass: $180
Lesley, Jeni, and Westwood Pilates can’t wait to see you there!
Meet Your Instructors:
Jeni DelPozo, the So Cal native, grew up dancing and being active from an early age. She danced competitively and professionally for 18+ years. She majored and worked in the apparel industry for four years until she realized that she was missing that amazing feeling that dance and being active would make her feel throughout the day. She decided to take a chance and leave the apparel industry and get back to her roots.
Jeni is nationally certified in Pilates through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks. With her dance background, Jeni can look at the body while working out and fine tune the movements to make sure you get the most out of your workout.
Lesley Logan is a PMA Certified Pilates Teacher and has been studying and teaching Joseph Pilates Classical Method since 2005 and 2008 respectively. She also has eight years of retail management experience, and six years managing studios regionally for Equinox fitness clubs. Hooked after her very first class in Orange County, Lesley arranged her schedule to take Pilates classes every day. This enthusiasm moved her to Los Angeles, where Lesley completed a 600 hour Classical Pilates Teacher Training. Soon after, Lesley completed a Masters Pilates Program from The Pilates Center in Boulder, CO, while training elite marathon runners for Nutribulletâ€™s first Los Angeles Marathon. Her love for learning the method didnâ€™t stop there, as she became the Lead Teacher Trainer for Equinox Pilates and led dozens of apprentices through their program from 2012-2016. In 2013 Lesley was voted â€˜Best Pilates in Los Angelesâ€™ by Los Angeles Magazine, featured in Pilates Style Magazine, can be seen on PilatesAnytime.com, and recently has completed â€œThe Work,â€ a masters program taught by one of Joseph Pilates â€œElders,â€ Jay Grimes. Maintaining that Pilates is a unique practice that is right for everybody, Lesley tailors the method for each client. Her goal is to help them connect their mind to their core, creating intentional body awareness so they can move from their center, be taller and stronger than when they walked in. You can find Lesley teaching Mat Classes at Yogaworks in Los Angeles or instructing private clients at Westwood Pilates. She also offers online business courses for beginning to advanced Pilates instructors, studio owners and teacher trainers at her website, ProfitablePilates.com, and leading groups on Pilates retreats.