I know you know what a circle looks like. But, have you ever tried to make a circle with your body and felt cramped? Or, what about that popping or feeling like your arms and legs are doing their own thing? When you do your Pilates exercises does it feel like you need to make a different shape?
This week’s class dives into all things circular!
As always, 30 min, all levels and all you need is your mat and imagination!
See you on your mat, snag your class here.