10/10 Online Pilates Mat Class: Inner Thigh Connection

The midline is an often underused area of our bodies. It’s easy to think you are squeezing your inner thighs only to find out when you get to the shoulder bridge that your knees roll out and you’re not engaging your inner thighs at all!

This week LL focuses on finding that inner thigh connection with or without a prop. She uses a magic circle. You can use one if you have one or a squishy ball or yoga block will work as well. If you don’t have any props you won’t need them. Your imagination and attention to detail will wake up your inner thighs as well.

All Mat classes are 30 min long. They are all levels but this one will feel like an intermediate flow. If any questions feel free to contact me here. Otherwise, see you in class!

Equipment needed: Mat & Magic Circle

Class date & start time: Tuesday, September 19, 2017 2:00pm PST (check your timezone)

Prefer a private option? LL offers Skype and Facetime sessions. You can book yours by emailing LL here.

***Registrants will have exactly 48 hours from the time the class starts to view this video, and then it will no longer be available. If you have paid for this content, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By paying for access to this class you agree to these terms. If 48 hours after the start time has already passed, please find the next available class here and do not register for this class.

Do not close the browser window after completing your transaction, or you may not be able to access the class. If you cannot access the class but have paid for it, please contact us here.***

Lesley Logan Pilates Retreat Angkor Wat Cambodia Feb 2018
Take the Pilates Retreat of your life and join me in February 2018!

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