4/17 Mat Class: Finding Strength and Balance in the Open Leg Rocker

Protected Content - Lesley Logan Pilates Thanks for your interest in taking Lesley Logan's weekly online mat class! REGISTER NOW so you can simply log in at the start of class time, which is listed below. Cost of class each week: $5.00 USD. If you have already signed up for class, you will be automatically billed and class will become available to you without the need for you to re-register - don't forget to log in to watch the class! You can cancel at any time.
Protected Content - Lesley Logan Pilates Thanks for your interest in taking Lesley Logan's weekly online mat class! REGISTER NOW so you can simply log in at the start of class time, which is listed below. Cost of class each week: $5.00 USD, through the month of December, after that it is $9.99 each week. If you have already signed up for class, you will be automatically billed and class will become available to you without the need for you to re-register. You can cancel at any time.

START DATE & TIME: Tuesday, April 17, 2018 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.

DESCRIPTION: This week’s class is inspired by every person who has rocked back and not rocked right back up. It happens. It seems like such an easy exercise when you rock back and it’s almost shocking you can’t rock back up right? But, the truth is this rolling exercise is more than rocking back and forth. There are some key things you can do in the exercise to make it happen. And, there are pieces throughout the mat work that help teach your body how to rock back and right back up.

This week let’s roll that open leg rocker!

See you on your mat,

xx~LL

LENGTH: All mat classes are 30 minutes long.
LEVEL: They are all levels but this one will feel like an intermediate flow.
EQUIPMENT NEEDED: Just your awesome self and a mat. And maybe a magic circle or a squishy ball (not required.)
QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

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