DESCRIPTION: It’s a common cue in any Pilates class and exercise for a teacher to ask you to “find your length” or, reach in two directions. But, you are also supposed to keep everything connected at the same time.
In this week’s mat pilates class we will explore finding the length in our bodies but without letting it all hang out!
Can’t wait to hear how this feels for you!
See you on your mat!.
LENGTH: All mat classes are 30 minutes long.
LEVEL: They are all levels but this one will feel like an intermediate flow.
EQUIPMENT NEEDED: Just your awesome self and a mat.
QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***