JUST ROLL UP WITH IT! DESCRIPTION:
Last week I wrote a blog about the difficulty of the Roll Up! And, I heard from so many readers about how much they love and loathe the Roll Up.
And, I have to say that after 13 years of Rolling Ups I love them and also know how important they are to our whole practice.
So, if you loathe them don’t skip this week! This week, let’s find something to enjoy about them and you’ll also learn some replacement exercises for those days or weeks or even years where the Roll Up isn’t your favorite.
See you on your mat!
PS: if you only love Pilates and never do any other workouts this will still rock your Pilates body. So, you don’t have to be a runner, cyclist or gym rat to enjoy!
LENGTH: All mat classes are 30 minutes long.
LEVEL: They are all levels but this one will feel like an intermediate flow.
EQUIPMENT NEEDED: Just your awesome self and a mat.
QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***