START DATE & TIME: Tuesday, January 16, 2018 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.
DESCRIPTION: Are Single Leg Circles a Circle? What about Hip circles? And how many other exercises do we create a circle? Or, are we simply twisting? Let’s investigate how each of these exercises sets us up for the next!
LENGTH: All mat classes are 30 minutes long.
LEVEL: They are all levels but this one will feel like an intermediate flow.
EQUIPMENT NEEDED: Just your awesome self and a mat.
QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***