DESCRIPTION: It’s easy to think about the curling higher in Pilates or reaching more in an exercise. But, what about the “pulling” action in Pilates? And, how can you Pull from the right place to allow you to curl higher and reach more?
This weeks class we think about pulling from a few different places in every exercise to help us dive deeper into our entire mat!
We flow in this class and you don’t have to worry about anything but where to pull from!
Are you ready? See you on the mat!
LENGTH: All mat classes are 30 minutes long.
LEVEL: They are all levels but this one will feel like an intermediate flow.
EQUIPMENT NEEDED: Just your awesome self a mat.
QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!
***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***