2/20 Online Pilates Mat Class: Side Body Strength

Protected Content - Lesley Logan Pilates Thanks for your interest in taking Lesley Logan's weekly online mat class! REGISTER NOW so you can simply log in at the start of class time, which is listed below. Cost of class each week: $5.00 USD. If you have already signed up for class, you will be automatically billed and class will become available to you without the need for you to re-register - don't forget to log in to watch the class! You can cancel at any time.
Protected Content - Lesley Logan Pilates Thanks for your interest in taking Lesley Logan's weekly online mat class! REGISTER NOW so you can simply log in at the start of class time, which is listed below. Cost of class each week: $5.00 USD. If you have already signed up for class, you will be automatically billed and class will become available to you without the need for you to re-register - don't forget to log in to watch the class! You can cancel at any time.

START DATE & TIME: Tuesday, February 20, 2018 2:00pm PST (check your timezone). If 7 days from class start time has passed, you can find the next available class here.

DESCRIPTION: In our mat work we pay a lot of attention to flexion and extension. And, we often forget the side work. Sure, the twists do touch our sides and there is the amazing side kicks. But, how can we use all the other exercises to really rock our side bodies and strengthen us from side to side as much as head to toe?

Find out this week when we meet up for a side body adventure on our mats!

xx~LL

LENGTH: All mat classes are 30 minutes long.
LEVEL: They are all levels but this one will feel like an intermediate flow.
EQUIPMENT NEEDED: Just your awesome self and a mat.
QUESTIONS? If you have any questions feel free to contact Lesley here. Otherwise, see you in class!

Prefer a private option? Lesley offers Skype and Facetime sessions. You can book yours right into Lesley’s schedule here.

***Registrants will have exactly 7 days from the time the class starts to view this video, and then it will no longer be available. Class start time is listed above. If you are a member of this weekly subscription, please add this class to your calendar, bookmark this link and return to this page at the time class begins to view it, as there are no reminder emails sent and no refunds issued for classes missed. By registering for this membership/weekly subscription you agree to these terms. If 7 days after the start time listed above has already passed, please find the next available class here.***

ADVERTISEMENT – CONTINUE READING BELOW
Nov 2018 - Angkor Pilates Retreat
Join me in Cambodia for an amazing Pilates retreat!

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.