Meet your body and its brilliant capabilities with 2nd generation Pilates teachers Lesley Logan & Arlene Salomon. In the mornings as the sun is rising,
Lesley will expertly lead and totally inspire you through an invigorating outdoor, oceanfront Mat class. And in the early evenings, as the sun is setting, Arlene will teach equipment classes in the studio, focusing on technique and using all the various apparatus to help you connect and correct as you go through your workout.
The two of them will also teach several in-depth workshops in the studio (topics to be announced.) And there are fantastic plans for coastal and mountain hikes, so bring sturdy walking shoes or hiking boots!
Full schedule below.
You are warmly invited to the beautiful island of Maui and into the home of Arlene Salomon where she has an oceanfront studio located on Charley Young Beach in Kihei, Hawaii. In addition to its idyllic location, it’s a place with incredible soul and history of Aloha and hospitality. Being treated like ‘ohana, like family, the beach house is where retreat guests gather for their Pilates workouts. Enjoy cultural entertainment and gourmet food prepared by a private Chef.
This is a family-friendly event. Bring your kin, partner, and spouse. Aside from the Pilates itinerary, you’ll have lots of free time on this retreat for exploring Maui the way you want. You’ll also arrange your own accommodations, below is a link to the vacation rentals here at the studio and other Airbnbs and hotels in the Kihei area. This residential retreat format provides a unique local experience and refreshing alternative to a resort environment.
- 5 days of outdoor sunrise Pilates mat classes
- 1 studio equipment class
- 2 Pilates workshops
- 1 make your own kombucha and elixir workshop
- 1 cooking class with our private chef
- Daily breakfast & lunch
- 1 catered dinner banquet with entertainment
- Additional Pilates lessons in a fully equipped studio
- Ocean activities
- Touring Maui/Farmers Markets/Coffee Shops/Fine Dining
Arrange your own accommodations. If you are coming from out of town we have several vacation rentals available on the 2nd floor above the studio as well a list of other oceanfront vacation rentals to choose from within walking distance to the Pilates studio. Read more here (link goes to Arlene’s website.)
Meet the Chef
The culinary aspect of this retreat will be outstanding, breakfast & lunch will feature wholesome traditional food recipes using homemade ingredients like almond & tiger nut milk, fermented foods & kombucha.
And Chef Derrick will prepare a special celebration dinner under the stars. Read more about the Chef in this fascinating interview.
Arlene’s: Reach! And Stay Connected
It’s impossible to work outside your natural range of motion if you’re truly working from your center and reaching your limbs from your back.
In Pilates, an extended arm or leg can only reach as far as it can stay connected to the back. In this workshop, we’ll use The Wall and various studio equipment to feel all those tactile references needed to stay long, strong and connected as we move. We’ll each find our own ‘reach’. It’s not as easy as it seems and it’s different for everyone
LL’s: A good Seat Connection
In this workshop, we will cover the importance of a good seat connection, exercises to find it, practice seeing and teaching this connection and ways to teach it! You’ve known the powerhouse is more than your abs, that your center is more than your stomach. In this workshop, you’ll be able to see, feel and teach connecting to your seat!
Meet Your Teachers
LESLEY LOGAN is a PMA Certified Pilates Teacher and has been studying and teaching Joseph Pilates Classical Method since 2005 and 2008 respectively. She also has eight years of retail management experience, and six years managing studios regionally for Equinox fitness clubs.
Hooked after her very first class in Orange County, Lesley arranged her schedule to take Pilates classes every day. This enthusiasm moved her to Los Angeles, where Lesley completed a 600 hour Classical Pilates Teacher Training.
Soon after, Lesley completed a Masters Pilates Program from The Pilates Center in Boulder, CO, while training elite marathon runners for Nutribullet’s first Los Angeles Marathon. Her love for learning the method didn’t stop there, as she became the Lead Teacher Trainer for Equinox Pilates and led dozens of apprentices through their program from 2012-2016.
In 2013 Lesley was voted ‘Best Pilates in Los Angeles’ by Los Angeles Magazine, featured in Pilates Style Magazine, can be seen on PilatesAnytime.com, and recently has completed ‘The Work,’ a masters program taught by one of Joseph Pilates ‘Elders,’ Jay Grimes.
Maintaining that Pilates is a unique practice that is right for everybody, Lesley tailors the method for each client. Her goal is to help them connect their mind to their core, creating intentional body awareness so they can move from their center, be taller and stronger than when they walked in.
You can find Lesley teaching private clients at her studio in Westwood, Los Angeles or through Skype or Facetime. She also offers online pilates classes, online business courses for beginning to advanced Pilates instructors, studio owners and teacher trainers at her website, ProfitablePilates.com, and leading groups on Pilates retreats around the world.
ARLENE SALOMON owner of Bodywork & Pilates Maui, Hawaii is a Pilates teacher as well as a professional from several other art & science disciplines- Tree Biologist, Massage Therapist and Visual Artist. Her experience brings a unique point of view to the art of teaching Pilates, for Arlene, trees, and people are of particular interest. The body language of trees and humans are vastly different, however, the similarities in relation to overall health, structural stability, and movement make for some exciting observation.
Arlene is a graduate of THE WORK, a performance-based masters program directed by Jay Grimes, one of the few remaining teachers who learned the Pilates Method directly from its inventor, Mr. Joe Pilates. Arlene has a wide-ranging clientele of all ages and fitness levels and enjoys helping people to create balance, alignment and great strength in the body.
She currently studies privately with world-class instructor Sandy Shimoda and has been featured in Pilates Style Magazine. Arlene has a Bachelor of Fine Arts from the School of Visual Arts in N.Y.C., earned her Arborist Certification through the International Society of Arboriculture, graduated from the Maui Academy of Healing Arts and is a licensed Massage Therapist, Member of the Hawaiian Lomilomi Association, certification candidate for Zero Balancing and Certified Member of Associated Bodywork & Massage Professionals.