The Pilates Cadillac is extremely useful to for diving deep into your Pilates practice. It’s one of the most supportive pieces of equipment. The options are endless and all are meant to help strengthen you and prepare you for the Pilates exercises around the room.
As promised, Andrea Maida Pilates and I are moving our tips for your Short box series to the Ladder Barrel. You’ll find out why I love doing this series of Pilates exercises over here so much in my Youtube video.