I used to think that traveling was too difficult, too expensive and “not something for someone like me.” Does any of that sound familiar to you? But, then I had to take a trip, on my own to another country. I had to plan it out, go all the way to Brazil (a whole days journey). It was the best thing I ever had to do for myself and it was entirely out of my budget but when I got home and realized I hadn’t broken the bank and a two-week vacation was absolutely necessary I made a point to find ways to travel more and to help others travel too! Thus, my Pilates Retreats were born.
As a Pilates instructor, I practice Pilates at least three, mostly four times a week. I practice what I teach! I want my clients doing Pilates with me or at home a few times a week and maybe a few minutes extra on their off days. When you do Pilates something amazing happens. Your mind focuses solely one what you are doing in that moment. The whirlwind slows, the angst, nerves, stress and excitement of the day take a chill pill for that moment.