5 Things You Will Learn on a Pilates Retreat

On my recent flight home from teaching in Holland and London, I met a fabulous Pilates lover who asked: “what happens on a Pilates retreat?” What does one get after coming on a Pilates Retreat?  And, I was so excited to share all the things you do on a Pilates retreat and also the many things a retreater learns when coming on one of my Pilates retreats that I had to share them with you!

Pilates Retreat and a Family Vacation All In One

You are in search of the perfect Pilates Retreat, it’s on your bucket list but you only have so much vacation time in a year. Your partner, kids, friends all want to go on a trip too! When push comes to shove your Pilates retreat gets pushed to next year and you are left with a little FOMO while going on a family trip. But, what if you could have a family vacation and Pilates retreat all wrapped up into one? 

Why I love a Pilates Retreat

Why I love Pilates blog post Lesley Logan Pilates

As a Pilates instructor, I practice Pilates at least three, mostly four times a week. I practice what I teach! I want my clients doing Pilates with me or at home a few times a week and maybe a few minutes extra on their off days. When you do Pilates something amazing happens. Your mind focuses solely one what you are doing in that moment. The whirlwind slows, the angst, nerves, stress and excitement of the day take a chill pill for that moment.